Depending on your goal and whether you work with your trainer or on your own it is advisable that exercise should be performed at least 3 x 1 hours sessions per week.

Personal Training

Prices are for one hour:

One client £50
Two clients £60
Three clients £75
Four clients £100
5 + clients Zoom £15pp


See pilates page for public sessions:

Private classes in your home
(1 or 2 clients)
Private Classes in your home
(3 to 6 clients)
Corporate Classes
e.g. golf club, work place

£10 per person

Minimum 10

Public Classes

£10 per person

Payable every 8 weeks